Cultivate Your Health

Therapy is a collaborative healing journey and guidance for inner personal exploration. By fostering awareness, you can learn to nurture the aspects of life you desire. Through cultivating a relationship with yourself you can find healing, self-discovery, and peace.

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Photographer: Tiago De La Luz

“The wounds of the past can be the greatest obstacles

for self-cultivation unless we find them all and heal them.”

-Deng Ming -Dao

What you can expect in working with me?

Each therapist is unique, shaped by their experiences. I'm here help you heal, grow, and become your authentic self.

therapy is about cultivating your mental health

Services

Self Cultivation
is About...

Healing

Vibrance

Flow

Freedom

About

This is the place for you...

You're seeking assistance in managing your nervous system related to trauma, anxiety, or OCD.
You're interested in a therapist who understands both trauma and OCD.
You have a naturally rebellious spirit.
You're in search of gender-affirming care.
You possess a high level of sensitivity.
You want therapist who is part of the LGBTQIA+ community.
You identify as neurodivergent.
You are navigating the experience of a multicultural family.
You are struggling with addiction.

I love working with all ages and especially with kids and teens!

My hope is that throughout our sessions together, you’ll find a safe place to explore on a body, mind and spirit level how to connect more deeply to yourself, others, and to life.

Services

We would be a great match if…

I aim to ensure my clients share the excitement I feel about collaborating with them. Here I discuss the challenges I'm passionate about tackling. Let’s find out if we’re a good match!

Get to Know Me

Life can be beautiful again

when you are brave enough to do the work within.

Cultivate Your Health