Cultivate Your Health

Therapy is a process of inner healing and deep commitment to cultivating growth within yourself.

I believe therapy should be an avenue for personal growth, healing, discovery, peace, and what you desire to make of it.

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Photographer: Tiago De La Luz

“The wounds of the past can be the greatest obstacles

for self-cultivation unless we find them all and heal them.”

-Deng Ming -Dao

What you can expect in working with me?

Every therapist is different and is guided by their own unique experiences. I am looking to support you with healing, growth and change in order to become your most authentic version of yourself.

therapy is about cultivating your mental health

Services

Self Cultivation
is About...

Healing

Vibrance

Flow

Freedom

We would be a great match if…

I want to make sure my clients are excited to work with me as I am to work with them. Here I talk about the challenges I like working with and my favorite populations to spend time with. Let’s see if we’re compatible.

Get to Know Me

Life can be beautiful again

when you are brave enough to do the work within.

About

About the Process

Therapy is a process of inner healing and deep commitment to cultivating growth within yourself. In what ways do you need to be supported in order to grow into something more authentically you? I hold the following words as intentions and as anchors for grounding each therapy session for all my clients.

I believe therapy should be an avenue for personal growth, healing, discovery, peace, or what you desire to make of it. My hope is that throughout our sessions together, you’ll find a safe place to explore on a body, mind and spirit level how to connect more deeply to yourself, others, and to life.

Services

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Healing. Freedom. Love.

Cultivate Your Health